Pau d'arco, also known as Taheebo or Lapacho, is a herbal supplement derived from the inner bark of the Tabebuia avellanedae tree. It is native to South America and has a long history of use in traditional medicine for its potential health benefits.
 
Pau d'arco contains a variety of compounds, including quinones, flavonoids, and lapachol, which may have antimicrobial, anti-inflammatory, and antioxidant properties. It is often used as a natural remedy for various health issues, including candida overgrowth, fungal infections, and inflammation.
 
Additionally, pau d'arco may help boost the immune system, improve digestive health, and reduce inflammation in the body. Some studies also suggest that it may have anticancer properties, though more research is needed to confirm these potential benefits.
 
That being said, some individuals may experience mild laxative effects when using pau d'arco, as it can help to stimulate bowel movements and improve overall digestive function. However, it is important to note that pau d'arco should not be relied on as a primary treatment for constipation, and individuals with severe or chronic constipation should consult with a healthcare provider to address the underlying cause of their symptoms.
 
Pau d'arco can be consumed as a tea, capsule, or tincture, and it is generally considered safe when used in appropriate doses. However, it may interact with certain medications, so it is always best to consult with a healthcare provider before adding pau d'arco to your wellness routine.