Elecampane, also known as Inula helenium, is a perennial herb that belongs to the Asteraceae family. It is native to Europe and Asia, but can now be found in other parts of the world as well.
 
The root of the elecampane plant has been used for centuries in traditional medicine to treat respiratory conditions such as coughs, bronchitis, and asthma. It is believed to have expectorant, antibacterial, and anti-inflammatory properties, which help to clear the airways and reduce inflammation in the respiratory system.
 
Elecampane is also used as a digestive aid, as it has been shown to stimulate the production of digestive enzymes and bile, and to help reduce inflammation in the digestive tract. It may also have immune-boosting properties, and has been used to support overall immune health.
 
The primary active compounds in elecampane are sesquiterpene lactones, which are believed to be responsible for its therapeutic effects. Elecampane root can be consumed as a tea, tincture, or in supplement form.
 
While elecampane is generally considered safe for most people when consumed in moderation, excessive use may lead to side effects such as nausea, vomiting, and diarrhea. It may also interact with certain medications, so it is important to speak with a healthcare provider before using elecampane as a supplement or for medicinal purposes.